Health & Vitality

Once you figure out what you want to do…

Once you figure out what you want to do…

Once you’ve figured what you want to do………… Do the research! Find out who’s the best in that – whatever goal you want to reach, someone is the best at it. Find them, read everything they’ve written, follow them on social media. Get inspired by them! You’ll quickly find that by doing the research and learning about the leaders in…

Choices for all!

Choices for all!

Choices for all! Choices, they’re everywhere, every day, every moment and we don’t often even realize it. We realize when we are choosing which pair of shoes we want, don’t we? What we don’t realize is every morning from the moment we wake up we are making choices. Yup, you me and everyone else make choices from moment one each…

Life Recipes

Life recipes… We all follow recipes when we cook, we follow directions to build things and we follow instructions at work. So, what about life? No recipes, directions or instructions to follow often leads us feeling a bit lost! Once upon a time we lived in a world with connecting yards, victory gardens and front porches. Sunday school followed by…